Blog Archive

More than 38 million people in the United States have Type 2 diabetes, and many may not even know it. The chronic disease affects how the body uses sugar for energy, leading to too much sugar in the blood. Though lifestyle is a major factor in the development of Type...

You walked away from the car wreck feeling lucky. You didn’t have any pain or see any injuries. But now, days later, you’re feeling achy and stiff. What happened? Experiencing delayed pain after a car wreck is more common than you might think. That’s why you should always see a...

Was the last visit with your doctor so rushed you had no time to ask questions?  Your primary care provider is the manager of your overall health. But the traditional health insurance payor system makes it hard for doctors to spend the amount of time needed to really take care...

It’s normal to feel anxious before surgery, as any procedure comes with some level of uncertainty.  While we may not eliminate all of the nervousness, our compassionate physician, Dr. Daniel Klein, at East Side Primary Medical Care hopes to allay some fears at your presurgical evaluation. Our goal at this...

The start of a new year is a great time for change. It’s an opportunity for a fresh start and gives you a chance to level up.  While we applaud health-focused New Year’s resolutions, sometimes these health goals are too broad or too hard to follow for the long term....

You may know that foods can spike blood sugar when you have diabetes. But did you know changes in weather can too?  At East Side Primary Medical Care, located on the Upper East Side of Manhattan, our primary care physician, Dr. Daniel Klein, specializes in diabetes management. We know how...

Your first telemedicine appointment is coming up. You’re excited about the convenience of seeing your doctor from home, but a little nervous about what to expect.  At East Side Primary Medical Care on the Upper East Side of New York City, our primary care provider, Dr. Daniel Klein, has been...

More than 2,600 people in the United States die from heart disease every day, and it’s the number one killer of both men and women. Are you at risk? Genetics may play a role in your risk of developing heart disease, but your lifestyle choices affect your risk too. Making...

If you don’t feel sick, you may not feel the need to see your doctor. Though it’s always a good idea to make an appointment with your doctor when you’re ill, your routine wellness exam is the most important visit of the year. At East Side Primary Medical Care located...

Diabetes isn’t a genetic disorder like cystic fibrosis or sickle cell disease. But you can pass a genetic predisposition for diabetes to your children, increasing their risk of developing the disease. The likelihood of you passing diabetes to your children depends on a few factors, and a predisposition doesn’t mean...

With improvements in medicine and self-care, we’re aging better. However, more than 55 million people in the United States are over the age of 65. Aging continues to affect health, but you can help your loved ones live better with good nutrition.  At East Side Primary Medical Care on the...

Having diabetes can sometimes feel overwhelming. But there are things you can do to stay in control, like exercising. Regular physical activity improves your body’s sensitivity to insulin, the hormone that ushers sugar from the blood into the cells. This means exercise helps your insulin work better, which can help...

Your annual physical exam is more than a routine meeting with your doctor. It’s an opportunity to learn and take charge of your own health and well-being.  At East Side Primary Medical Care on the Upper East Side of Manhattan, our compassionate and experienced primary care physician, Dr. Daniel Klein,...

Of the more than 37 million people in the United States with diabetes, only about 5%-10% have Type 1 diabetes. Though less common than Type 2 diabetes, rates of diagnoses for Type 1 diabetes are on the rise.  Are you at risk for Type 1 diabetes? At East Side Primary...

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Did you know your brain consumes more energy than any other organ in the body? Your brain is always on, both when you’re awake and when you’re asleep. What you eat affects how well your brain functions. At East Side Primary Medical Care on the Upper East Side of Manhattan,...

Diabetes is a multifaceted and challenging medical condition that affects many parts of the body and requires constant attention. When left untreated, diabetes increases the risk of many serious health conditions, including Alzheimer’s disease. At East Side Primary Medical Care on the Upper East Side of Manhattan, our knowledgeable primary...

It’s a busy time of year filled with a lot of festivities. But all the running around drains your energy, and you may find it hard to keep going. Rest is good, but making a few simple changes to your diet can help you recharge too.  At East Side Primary...

When your head and neck suddenly and forcefully move back and forth, your neck extends beyond its normal range of motion, overstretching the ligaments, muscles, and tendons, resulting in whiplash. Whiplash is a common auto accident injury. Even minor fender benders can cause whiplash. You can recover from whiplash, but...

Diabetes affects more than 37 million people in the United States. Most of those people with diabetes ― up to 95% ― have Type 2 diabetes. While Type 1 diabetes typically begins early in life, the more common Type 2 diabetes develops later and may be prevented by making lifestyle changes.  At East Side...

No single surgical procedure is like another, even for those having the same surgery. Why? Because your body and health is unique to you. Your surgeon customizes your plan based on your personal health, surgical needs, and goals so you get the best outcome. This is why you need a presurgical...

You’re in good health, you don’t have any chronic health conditions, and you feel fantastic. Why should you take time out of your busy schedule to see your doctor for an annual physical exam? Because you might learn something that keeps you in good health and prevents a chronic health problem....

The leading causes of death and disability in the United States — chronic diseases like heart disease, diabetes, and cancer — often occur in people because of unhealthy habits like poor nutrition, smoking, and physical inactivity. While genetics may play a role in your risk of developing a chronic disease, your lifestyle habits...

At East Side Primary Medical Care on New York City’s Upper East Side, our skilled primary care provider, Dr. Daniel Klein, checks your blood pressure every time you come in for care, whether for your annual physical exam or a sick visit.  It’s a simple test that may help us find health issues before they...

Telehealth makes it easier for many people to see their health care providers. But you may wonder what conditions doctors can treat through telehealth. Almost anything, as it turns out. At East Side Primary Medical Care on New York City’s Upper East Side, our skilled primary care provider, Dr. Daniel...

Taking good care of your feet is always important but even more so when you have diabetes. Did you know that 15-25% of people with diabetes develop a foot ulcer at some point in their lifetime? At East Side Primary Medical Care on New York City’s Upper East Side, our skilled primary care provider, Dr. Daniel...

Accidents happen all the time, even at work. When you get hurt on the job, it’s important to get a medical evaluation right away. Work injuries, even minor ones, can affect your health now and in the future. Getting a diagnosis and treatment plan in place may prevent long-term problems....

Are you tired of having to wait months to get an appointment with your primary care provider? Do you wish your provider spent more time talking with you instead of writing prescriptions and giving you handouts? You’re not alone. That’s why so many people are looking for alternatives like concierge...

Getting to the doctor’s office isn’t always easy or convenient, especially when you’re feeling under the weather. But because of a strong need to make health care more accessible and personal, you can get some of the medical services you need without leaving your house. At East Side Primary Medical...

Insulin isn’t just an injection for people with Type 1 diabetes. Insulin is a hormone that transports glucose (energy from food) from your bloodstream and into each and every cell in your body. Like with Type 1 diabetes, insulin plays a role in the development of prediabetes and Type 2 diabetes. ...

Nearly 50% of all adults in the United States have high blood pressure. However, only 25% of those with the common chronic condition have it under control. High blood pressure affects almost every organ in your body. When left unmanaged, it can lead to multiple complications.  At East Side Primary...

Chronic diseases are common, affecting 40% of adults in New York. Though they’re the leading cause of disability and death, chronic diseases don’t have to dictate your health or your life.  At East Side Primary Medical Care on New York City’s Upper East Side, our experienced primary care physician, Dr. Daniel Klein, believes in the...

You’re not sick. You feel good. So, why do you need a physical exam? Because we want to keep you from getting sick so you can continue to feel good.  At East Side Primary Medical Care on New York City’s Upper East Side, our experienced and compassionate physician, Dr. Daniel Klein, considers your annual...

Your primary care provider is the manager of your health. They take care of your illnesses and injuries and general health and well-being. They also serve as your best resource when it comes to your personal health issues and requirements. It’s good to ask questions when you see your doctor, but you...

Eating balanced meals, getting regular physical activity, and maintaining a healthy weight are all important when it comes to diabetes management. But even when you’re doing things right, you may have a harder time managing your diabetes in the heat of summer. At East Side Primary Medical Care in New York City’s Upper East...

Do you skip going to the doctor because you find it inconvenient? Are you worried you might get sick or get someone else sick when visiting the doctor’s office? Then you might want to consider a virtual appointment. With advances in telecommunication technology, seeing your health care provider by telemedicine is becoming...

Surgery of any kind can leave you feeling a bit anxious. Taking steps to prepare for your surgery is one way to ease some of your nervousness.  The presurgical evaluation is one of those exams that can help you get ready for your surgery.  At East Side Primary Medical Care,...

Traditional health care can be frustrating. It’s not uncommon for people to wait months for a doctor’s appointment, wait hours in the office waiting room, and only see the doctor for a few minutes. Doctor’s offices are often overworked, and their patients can be left feeling like their health doesn’t...